This 6-week high-performance training program is designed for athletes competing at the U15–U18 levels who want to refine their skills and execute them consistently at higher speeds and under pressure.

Training sessions challenge athletes to perform skills efficiently while maintaining speed, control, and decision-making in competitive situations.

1. Shooting, Puck Control & Game Scoring Situations

Athletes refine shooting mechanics while developing the ability to use a variety of shot types and releases. Different game situations call for different shooting options, and sessions will incorporate training in multiple shot selections while working through common game-scoring situations. Training will emphasize puck control, deception, quick release execution, and finishing opportunities.

2. Reaction, Explosive Speed & Decision Making

Through advanced cognitive training drills and competitive challenges, athletes develop explosive movement, faster reactions, and the ability to process information and make decisions at game speed.

Athletes rotate through small training stations to maximize repetitions while receiving detailed feedback throughout each session.

Location:
Mind Body Hockey Performance Centre
3918 Millar Ave, Saskatoon, SK

Dates:
Tuesdays from May 5 to June 9.

Time: 6:30-7:50 pm

Cost:
Early Registration: $495 + GST (until April 19)
Regular Price: $545 + GST

What to bring:
Indoor shoes, athletic clothing, gloves, a stick, and a water bottle

Limited to six spots