MBH Cognitive Bootcamp

More Dates Coming Soon
New Cognitive Bootcamp dates will continue to be added throughout the season. Check back regularly for additional training opportunities.

Train Smarter. React Faster. Perform Better.

The MBH Cognitive Bootcamp is designed for athletes from all sports who want to improve how quickly and effectively they process information, make decisions, react, and perform under pressure. Physical ability matters. But in sport, athletes are constantly required to see what is happening, process information, make decisions, and react — often in a fraction of a second.

Each 60-minute session combines cognitive challenges, movement, competition, and technology to develop the mental and physical skills that influence athletic performance. Training is progressive, engaging, and adaptable to athletes from different sports and skill levels.

The athletes who see more, process faster, and react quicker create an advantage — regardless of the sport they play.

Program Details
60-minute sessions
Under 13 and 13+ groups
Maximum 8 athletes per session
$30 + GST per session
Summer and Fall sessions available
Register for individual sessions that fit your schedule

Flexible Registration
Register only for the sessions you want. No commitment. No packages. No contracts. Sessions are offered throughout the summer and early fall, with multiple weekly opportunities available depending on the month. Current session dates and times can be viewed during registration.

New sessions are added throughout the year, allowing athletes to incorporate cognitive development alongside their regular sport training and competition schedule. Current dates and times can be viewed during registration.

The MBH Cognitive Performance Model

SEE: Identify relevant information quickly and improve awareness of your environment.

PROCESS: Interpret information faster and recognize patterns, cues, and changing situations.

DECIDE: Make quicker, more accurate decisions under pressure.

MOVE: Turn information and decisions into fast, coordinated, confident action.

Areas of Focus
Reaction speed
Focus and concentration
Spatial awareness
In-game IQ and game intelligence
Decision-making under pressure
Anticipation and pattern recognition
Coordination and motor skills
Confidence and composure
Injury prevention through improved awareness

Why It Works

Sport is unpredictable. Athletes rarely perform in environments where they know exactly what is going to happen next. MBH cognitive training combines technology, movement, decision-making, reaction, and competitive challenges to place athletes in situations that require them to continually take in information and respond. Rather than simply training athletes to move faster, we challenge them to see faster, process faster, decide faster — and then move.

Because in sport, physical speed is only part of being fast.

Train your brain. Separate yourself.