This 6-week off-ice development program helps athletes continue building strong hockey fundamentals while introducing higher pace and more complex skill execution.

Each session includes two key training components:

1. Shooting & Stickhandling

Athletes continue to develop shooting mechanics while improving puck control, consistency, and confidence. Sessions emphasize quality repetitions, proper technique, and the execution of skills with increasing speed, control and accuracy.

2. Reaction, Speed & Coordination

Through interactive, data-based drills and games, athletes develop quicker reactions, improved coordination, agility, and the ability to move efficiently while processing information.

Athletes rotate through small training stations to maximize repetitions and ensure individual feedback throughout each session.

Location:
Mind Body Hockey Performance Centre
3918 Millar Ave, Saskatoon, SK

Dates:
Mondays from May 4 to June 15.
Note: No session on May 18.

Time: 6:10-7:25 pm

Cost:
Early Registration: $450 + GST (until April 19)
Regular Price: $500 + GST

What to bring:
Indoor shoes, athletic clothing, gloves, a stick, and a water bottle

Limited to six spots