U9 Foundations – Female
U9 Foundations – Female
Build strong hockey foundations while developing confidence, quick reactions, and puck skills in a fun, high-energy training environment.
This 6-week off-ice development program helps young athletes build strong hockey foundations in a fun, high-energy training environment.
Each session includes two key training components:
1. Shooting & Stickhandling
Athletes develop strong foundational shooting mechanics through high-repetition training and hands-on coaching. Sessions focus on breaking down and reinforcing proper shooting technique while incorporating stickhandling to build puck control and shooting confidence.
2. Reaction, Speed & Explosiveness
Through interactive, data-driven drills and games, athletes develop quicker reactions, improved coordination and agility, and the ability to move explosively while processing information.
Athletes rotate through small training stations to maximize repetitions and ensure individual feedback throughout each session.
Location:
Mind Body Hockey Performance Centre
3918 Millar Ave, Saskatoon, SK
Dates:
Mondays from May 4 to June 15.
Note: No session on May 18.
Time: 4:45-6:00 pm
Cost:
Early Registration: $450 + GST (until April 1)
Regular Price: $500 + GST
What to bring:
Indoor shoes, athletic clothing, gloves, a stick, and a water bottle
Limited to six spots
