MBH Shooting and Stickhandling Bootcamp

NEW DATES ADDED: September 30

Stickhandling Bootcamp
A focused 60-minute session built around puck control, quick hands, hands-away puck handling, deception, puck protection, heads-up play and game-transfer skills.

Stickhandling + Shooting Bootcamp
A high-repetition 60-minute session combining stickhandling and puck-control development with shooting technique, quick releases, accuracy and scoring skills.

MBH Stickhandling & Shooting Bootcamps are high-repetition, high-engagement development sessions designed to help athletes improve puck control, confidence, and offensive skills through purposeful training.

Each 60-minute session combines technical instruction with hundreds of quality repetitions. Sessions feature different drills, progressions and challenges, giving athletes opportunities to continually develop their skills, creativity and confidence.

A major focus is teaching athletes to separate their hands from their body, creating greater reach, deception, puck protection and the ability to create time and space. Athletes are also challenged to keep their heads up, developing the awareness, scanning and decision-making skills that translate to game situations.

Program Details

• 60-minute sessions

• Age groups vary by session and are listed during registration

• Maximum 8 athletes per session

• $35 + GST per session

• Each session features different drills, progressions and challenges

Flexible Registration

Register only for the sessions you want. No commitment. No packages. No contracts. Bootcamps are offered at various times throughout the season, with current dates, age groups and times available during registration.

Areas of Focus

• Stickhandling fundamentals

• Quick hands and puck control

• Heads-up puck control

• Scanning and awareness

• Decision-making under pressure

• Fakes, deception and evasive moves

• Hands-away puck handling

• Puck protection

• Shooting mechanics*

• Quick releases and accuracy*

• Confidence with the puck

*Specific shooting components are included in Stickhandling + Shooting Bootcamps.

Why It Works

Our approach combines skill development with cognitive training principles to help athletes become more effective with the puck in game situations. Athletes won't just develop better hands; they'll be challenged to process information, make decisions and execute skills while keeping their eyes up and engaged in the game.

The result is greater confidence with the puck and skills that transfer to game situations.

What You Need to Bring

Stick, gloves, good shoes, athletic clothes and a water bottle.

Train with purpose. Separate yourself.