MBH Stickhandling Bootcamp

The off-season is where players create separation. While others are taking time off, the athletes who consistently develop their skills gain confidence, create new habits, and position themselves for success when tryouts and the season arrive.

The MBH Stickhandling Bootcamp is a high-repetition, high-engagement development program designed to help athletes improve puck control, confidence, and game performance through purposeful skill development.

Each 60-minute session combines technical instruction with hundreds of quality repetitions, giving athletes the opportunity to build stronger hands, better puck control, and greater confidence with the puck.

A major focus of the program is teaching athletes to separate their hands from their body, creating more reach, deception, puck protection, and the ability to create time and space. Athletes will also be challenged to keep their heads up, developing the awareness, scanning, and decision-making skills that translate directly to game situations.

Because the best players don't just handle the puck—they handle it confidently in traffic, under pressure, and while processing what's happening around them.

Program Details
60-minute sessions
Under 13 and 13+ groups
Maximum 8 athletes per session
$30 + GST per session
Summer and Fall sessions available
Register for individual sessions that fit your schedule

Flexible Registration
Register only for the sessions you want. No commitment. No packages. No contracts. Sessions are offered throughout the summer and early fall, with multiple weekly opportunities available depending on the month. Current session dates and times can be viewed during registration.

Areas of Focus
Stickhandling fundamentals
Quick hands and puck control
Heads-up puck control
Scanning and awareness
Decision-making under pressure
Fakes, deception, and evasive movesHands-away puck handling
Puck protection
Confidence with the puck

Why It Works
Our approach combines elite skill development with cognitive training principles to help athletes become more effective with the puck in game situations. Athletes won't just develop better hands—they'll learn to process information, make decisions, and execute skills while keeping their eyes up and engaged in the game. The result is greater confidence with the puck, improved decision-making under pressure, and skills that transfer directly to game situations.

What you need to bring
Stick, gloves, good shoes, athletic clothes and a water bottle.

Train with purpose. Separate yourself.